Why Do It:
Why use a pull buoy? This wonderful piece of equipment, used by every elite swimmer since the inception, was invented by Fred Carbonaro in Birmingham, Michigan. Its purpose is simple... to help swimmers achieve a better body position in the water, and isolate the arms for work on the pull.
How to Use It:
1. We'll stick with the basics here... snug it up between your thighs. Keep it high so the thickest part of your legs will get a good grip.
2. Uh... that's it. Ingenious huh? A piece of equipment so simple in its design that almost no instructions are needed.
How to Use It Really Well (the Fine Points):
Here's where we get into its new name, "The Crutch." The longer I'm in the sport, the more people I hear hating on the pull buoy. I'd first like to know what Olympic swimmer hasn't used one. That being said, obviously, Olympic swimmers aren't the ones people complain about. It's masters swimmers and triathletes. It's the "purists" who argue that if you use a pull buoy, you're doing the sport a disservice... you're cheating, and you're not learning to swim like THEY want you to learn to swim. Does it make you feel better in the water? Tough... don't use it. Does it teach you what your body position will be if you're a wetsuit user in open water? Tough... you need to learn how to swim without it, no matter how uncomfortable or how pointless training with horrible body position is.
As a swimmer, a swimming professional, and a pretty laid back person who just wants people to enjoy the sport, I say... lighten up on the pull buoy. I use one just about every time I climb in the water. I swim for enjoyment... I want to feel good.
Before we all start slamming the pull buoy, let's understand first what the goal of the swimmer is, what their ultimate race situation will be like, and if it's really our place to determine how someone else should spend their time in the water. I, for one, am generally happy when people come to the pool. If they choose to use a tool... cool.
PS - If you don't think I understand the importance of teaching proper swimming technique... look at the 1000+ videos we've created here at GoSwim. This is more about our attitude as swim professionals to dictate to those who may be in the sport for something other than Olympic medals, and fastest swims. Crazy, I know.
goswim youtube All Strokes - The Crutch | |
43 Likes | 43 Dislikes |
6,408 views views | 140K followers |
Sports | Upload TimePublished on 8 May 2012 |
Related keywords
swimmer ear,pulling shabd,backstroke swimming drills,freestyle football,pull buoy speedo,breaststroke for beginners,swimmers ear treatment,training significado,triathlon trip,swimmers ear,triathlete magazine,backstroke of the west memes,triathlon geronimo,breaststroke meaning,breaststroke steps,swimmers itch,butterfly pokemon,training with hinako,swimsuits,pulling the goalie,backstroke gif,butterfly bts letra español,swimming kolluk,backstroke rules,pull buoy with strap,triathlon australia,butterfly fly away,swimming techniques,goswim swimming australia,butterfly crazy town,swimming with men,training point,swimmer body,training force,backstroke turn indicator,freestyle rap,training peaks,training deporte,triathlon bike,triathlete strength training,freestyle optium kan ß-keton test çubukları,swimming,pulling force,triathlete definition,butterfly argentina,breaststroke swimming definition,goswim.tv freestyle,triathlete sports,swimming lakes near me,pull buoy drills,backstroke description,backstroke of the west,triathlete meaning,swim spa,pulling out meaning,swim cover ups,triathlete peter reid,training wheels letra,butterfly bts,pull buoy amazon,triathlete ironman,backstroke tips,breaststroke techniques,butterfly affection,pulling an all nighter,freestyle lyrics,pull buoy swimrun,pulling your leg,pull buoy exercises,freestyle libre yorum,swimsuit cover up,swimming pool film,swimming clipart,freestyle libre şeker ölçüm cihazı,swimwear,swimmer's shoulder,freestyle optium,pull buoy target,swimming baby,triathlon wiki,swimming ne demek,training camp,triathlon training,freestyle şeker ölçüm cihazi,goswim.tv swim drills,training wheels,pull buoy and paddles,swimming pools,triathlete sarah true,backstroke swimming rules,pull buoy workout,pullingo,pulling hair,butterfly fly away chords,pulling meaning in hindi,breaststroke vs butterfly,pull buoy near me,pull buoy use,breaststroke muscles,triathlon in tokyo,training center,triathlon magazine,backstroke steps,swim shorts,triathlon wear,butterfly kyodai,freestyle beat,freestyle topu,swimming song,triathlon 英語,swimming pool kokteyl,swimoutlet,freestyle sözler,triathlon ironman,training mask,pull buoy float,breaststroke frog kick,swimmer's ear how to get rid of it,swimming holes near me,swim trunks,backstroke meaning,backstroke drills,backstroke history,training wheels lyrics,breaststroke ppt,pulling up,swimmers,triathlon stryker,swim diapers,swimming pool (2003),breaststroke workout,butterfly aguja,pulling streeling shabd,swimmer vessel,swimmers famous,swimming lessons,backstroke swimming definition,swimming world records,freestyler,breaststroke arm movement,http://goswim.com,swimmers ear drops,triathlete training bible pdf,pulling off,pull buoy walmart,freestyle libre 2,pulling your leg meaning,pull buoy inc,training que es,swimsuits for all,swimmer view,swimming trainer,breaststroke benefits,swimmer's ear symptoms,goswim.tv sculling,pull buoy training aid,butterfly lyrics,butterfly pull up,swimmers body,goswim.tv butterfly,butterfly fly away letra,breaststroke history,training shoes,goswimexcel,swimming with sharks,triathlete matt russell,training center garmin,swimming battle,triathlon live,freestyle combat,triathlon itu,swimmer itch,goswim.tv youtube,goswim loch lomond,breaststroke kick,triathlon 意味,triathlete mark allen,butterfly tattoo,http://www.goswim.tv,breaststroke swimming drawing,swimmers ear pain,backstroke dizzy lyrics,freestyle scooter,training me,pull buoy for swimming,swimming pools lyrics,go swim school,swimmer mark foster,swimming pool izle,freestyle 2,goswim levels,breaststroke swimming,triathlete fat,swimrun,freestyle optium neo h,triathlon news,swimming pools near me,butterfly bts letra,triathlete body,training day,swimming near me,goswim clothing,training shed,breaststroke definition,breaststroke description,freestyle sözleri kafiyeli,triathlon バンド,pull buoy training,butterfly effect letra,triathlete 意味,swimmer ear treatment,pulling synonym,goswim.tv backstroke,pulling in hindi,triathlon lumina,swimmer clark kent,backstroke of the west tropes,swimming fastest,pulling rope,training gym,backstroke flags,triathlete dave scott,pulling shabd in sanskrit,swimming styles,pulling leg,butterfly effect,freestyle ne demek,backstroke swimming,backstroke definition,butterfly bariloche,goswim tv instagram,swimmers olympic,pull buoy sizes,swimmer ryan murphy,goswim membership,pulling meaning,breaststroke fins,swimming pool,triathlete nutrition,butterfly ropa,treatment of swimmer's itch,go swimming,triathlon japan,butterfly fly away acordes,triathlete training bible,triathlete diet,freestyle sözleri,triathlon okinawa,pulling streeling,pull buoy placement,triathlete jesse thomas,triathlete's training bible,training traduccion,backstroke technique,pull buoy tyr,swimjim,breaststroke swimming steps,
Không có nhận xét nào:
Đăng nhận xét